Lambs Led to Slaughter " Ratio of healthy (omega 3)/unhealthy
(omega 6) fats in our diet has quietly shifted from 1/1 to as much as 1/50!Skyrocketing rates of degenerative diseases,
cancer, premature aging and death are the result.
Essential Fats " Long Chain Omega Fatty Acids (such as ALA, DHA, EPA, and GLA) are critical to
life, from maintaining cell structural integrity to prostaglandin production to
cellular communication and energy production.
Human Brain is more than 60% structural
fat, mostly DHA
Neural synapses and neurotransmitter
receptors are composed almost entirely of DHA (low serum levels linked to
Omega 3 s critical to brain and retinal
development in infants
DHA/EPA synthesized by phytoplankton " base
of food chain for marine life.They have been proven to reduce cholesterol
levels, reduce the formation of atherosclerotic plaque and thin the blood by
reducing platelet aggregation (clumping together or clotting of blood cells).
Breast Cancer Trial (France) " Reversing deadly omega
3/6 ratio resulted in a 70% reduction in non-metastatic breast cancer.
Sources of EFA s " Animal (especially fish) sources are best absorbed.
Animal " Free Range or Grass Fed meats,
organic butter, wild game, or fish -especially wild Pacific salmon (NOT farm raised), tilapia, flounder,
croaker, sardines or haddock.Fish or
cod liver oil is easiest way to ensure adequate intake while avoiding PCB s,
mercury, etc. (Add Vitamin E)
Plant " flaxseed, green leafy vegetables,
seeds and nuts, avocados
Symptoms of Omega 3 Deficiency " Cardiovascular disease, elevated cholesterol, high
blood pressure, inflammatory diseases, cancer, dry skin and hair, soft or
brittle nails, cracked heels, dry eyes, impaired immunity, allergies, memory
lapses, depression, hyperactivity,and
Reversing the Deadly Omega 3/6 Ratio
Limit Omega 6 Fats " Absolutely No trans
fats; saturated (hydrogenated or partially hydrogenated) fats; vegetable oils;
shortening; margarine; corn, soybean, canola, safflower, peanut, cottonseed,
sesame and sunflower oils.One exception is GLA, which comes from
borage or evening primrose oil.Avoid
fried or fast foods.
Cook with organic butter or extra virgin
olive oil (cold pressed, expeller pressed) at low temp (sautéing, etc.) and
coconut oil for higher temps.Supplement
diet with molecularly distilled fish or cod liver oil.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.