It can be challenging to maintain a healthy bodyweight, especially if you live in a culture that revolves around processed foods, overworking, and underactivity.
Worldwide obesity has almost tripled since 1975.* 39% of adults are overweight, and 13% of those adults qualify as obese based on their body mass index (BMI). While BMI is not a perfect indicator of health or overall body fat, these statistics provide context and should tell you that if you are struggling with your weight, you are not alone.
Increased BMI is a risk factor in many diseases, including heart disease, stroke, diabetes, osteoarthritis and other muscle and joint issues, and some cancers.
Making healthy choices can help you manage your weight. This includes limiting sugar intake, eating more fruits, vegetables, and whole grains, and getting regular physical activity. Addressing other health issues through dietary supplements can also help you lose weight and alleviate the symptoms and risks associated with weight gain. Those health issues include parasites, high cholesterol, poor gut health, digestion issues, and high blood sugar.
To add more greens, fruits, and vegetables to your diet, try MagnifiGreens, our proprietary blend of greens, fruits, and vegetables that supports heart health, gut health and digestion, and immunity.
If you struggle with gut health and digestive issues, a great place to start is with one of our cleanses.
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MagnifiCleanse is a comprehensive 7-day internal cleanse.
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Colon Pro Health is a gentle daily fiber cleanse that helps remove waste buildup from the intestinal tract, stabilize blood sugar levels, and lower cholesterol.
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Parabolish supports bowel health and immunity by ridding your system of parasites, which can enter your body through inhalation, ingestion, or the skin.
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Candida Rid is a blend of antifungal herbs and nutrients designed to lower the level of yeast and other unwanted pathogens in the body.
A great next step is to start taking a probiotic.
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Essential Flora is an advanced probiotic formula designed to boost your immune system, restore gut health, and improve digestion.
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MagniFlora Seven is a broad spectrum probiotic that aims to boost your immune system, improve digestion, and reduce inflammation.
You can also add a digestive enzyme to your diet.
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Essential Digestion is a synergistic enzyme and herb blend that aims to relieve indigestion and constipation.
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Complete Digestion is a classic plant enzyme formula designed to support gut health and digestion and reduce inflammation.
*The World Health Organization, https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight